While driving my husband somewhere yesterday, it occurred to me that in this whole year of recovery and struggling to pick up the pieces, learning to live and be healthy I have done a fair amount of lying to myself. You know that saying, 'fake it till you make it?' That is exactly what I have been doing. I never believed my husband when he said he was going to continue to go to AA, "because he wanted to", I thought it was his show for the court. I never believed him when he said he found a sponsor or that he really thought the steps could help him, I just kept wondering why he was trying so hard to convince me. I never believed he would stick to it and I never believed he would make it to a year without drinking. I was instead fully prepared to pack up my things and my children and head out on my own, once he fell. In fact, several times over the course of the year, in my fear and apprehension, in my panic I would undermine him and or myself by suggesting we split. It is so much easier to not have to see people you love in pain, that for me looking away has been my Mode of Operation.
I was the best cheerleader during this year mind you, never voicing my concern or worries or pessimism that he would make it 30 days let alone a year. I stood by cheering with my pom - pom's, going through the motions as I had trained myself over the course of our marriage to do, like any other codie not in recovery would do. I sat and waited for failure to occur. I even cancelled his health insurance upon him getting out of jail, I was just that certain he would fail. Over the course of our 20 year relationship, he had made so many promises and broken them that I was prepared for the same. I could not chance to hope for change or perhaps I just did not know how to after so long and so, instead I wrote him off as failing before he even had a chance to succeed.
Over the last year I told myself that I did not need an Al-Anon meeting to recover. I told myself that I did not fit in there, that I was not religious and that I felt uncomfortable in that venue. I told myself that I would and could recover on my own, in my own manner and fashion and I kept to my program and held myself to a standard that was tougher than I held anyone else in my life to. I was determined that I was not going to fail on my task of 'recovery'. But of course my task did not include learning about how people behave in dysfunction or recovery, how families need to be willing to embrace change and how the alcoholic needed to recover in addition to staying sober. Essentially, it is as if I was walking in the dark for the past year, stumbling around, tripping and falling; getting up with my hands outreached in front of me to feel again, before I bump or fall. I think my husband at least had a the advantage of a flashlight through the program, even if he did not work the steps until recently, he embraced the process while I looked on in the background hoping for him to fail sooner than later, because I had already put so much time into this sickness and life is short, right?
All day today, I have been thinking about why I would withhold trust or authentic support during this time when a loved one needed it and the only thing I can come up with is because, well, I could. Because that was the only power I had and I used it as a cover to protect myself for when he failed. Co-dependant much? I also see this behavior in my past dealings with my sister and her ex husband. When my sister was in pain I did not reach out to her, because I was in pain as well. But more than that I think I somehow put her up on some kind of a pedestal as being too good for dysfunction and therefore she was not capable of fucking things up. And when she did, I was unable or unwilling to throw salt in a wound that I felt was still pussing and throbbing so I looked away. Falling back on my MO while she was in her pain allowed me to ignore my own pain and disillusionment with the situation.
When my beloved dog, Boo died 2 years ago, my husband and I were rushing to the vet as it was apparent he was in serious condition. I remember looking away from him and out the window at one point, biting my lip and crying like a kid because I could not change the situation, his pain or mine. I just wanted to make the hurt go away, because it was hurting me to watch. After maybe one minute, I was able to do the right thing and I put my arms around him and embraced him, and he died in my arms. I have to believe that my minute of looking away in my family relationships has turned into years and I admit that my MO must change if I am to be a healthy person, if I am really to recover.
Good Thoughts
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I have not posted in about 2 weeks. I took a mini-vacation. Today I am
realizing how most everything I think about reverberates throughout the
universe.
M...
2 hours ago




26 comments:
The behaviours and dysfunction of the alcoholic are so bad that I wouldn't blame any spouse, family member, or friend for reacting the way you did. I would have. Be easy on yourself. You put up with a lot for a lot of years and are only now beginning to see some sunlight. Baby steps...
That was quite a bit of soul searching there.
I don't know what to say.
Perhaps really, it's best to say nothing at all, because I think you're still working things through and stop me if I'm wrong, but I think with this post you wantede to let it out a bit, but you're still working things through in your head.
But I think you're getting there, I do.
Wow, very powerful Cat. I think you have already taken the first step in making that change.
Congratulations to you and your husband on making it to his year. AR
I think this was a post written by somebody very brave, very human and very loving.
Thinking of you sweetie.
You know, it's funny, I remember, for so many years that I trusted and believed completely when my husband told me that he "was done" with the booze. Part of me had been hurt and disappointed so many times that while I knew it would probably happen again, I told my self that my pain of disappointment would be a small price to pay compared to what it must be like for someone to feel so . . .out of control, unable to change, addicted. But after 15 years . . . by then I had convinced myself not to hope, to just close my eyes and wait.
His 6 years of sobriety caught me totally by surprise. Almost as much as his relapse. I have finally found that what I say, or think, or feel, is almost always the wrong thing at the wrong time.
I'm back to being hopeful and supportive, but very cautious. (and not such a martyr.) Except now, I'm dealing with TWO addicts. I KNOW that recovery IS possible, but I know how difficult it is. Truth is, alot of my feelings depend on what day it is. Some days are good - some days, not so much. I spend alot of my energy working on my forgiveness skills. I have to let go of details and blame. I don't think anyone ever really gets it all figured out.
Love ya,
Susan
Wow, Cat. Powerful stuff in this post, in your soul-searching. I'm going to second kristin h. and tell you to be easy on yourself. You are ready when you're ready. Good golly, what were you supposed to do? Addiction creates major trust chaos. You have children and you were on 24/7 sentry watch to make sure they were living in a passably healthy environment.
Now, you are where you need to be for now. For this moment. This Here. This Now. You are doing just fine and if you are ready to relax your shoulders and take a deep breath b4 you step on the next paving stone, then Wonderful.
Look, you know the story of my marriage. I am still dealing with Monster Trust issues from the last relapse, and Bowser has been incredibly mature and focused since that relapse. Today is his 357th day of sobriety. I'm proud of him. I'm also proud of myself for respecting the ebbs and flows of my own process. Respect your process, Sweetie. You're a mama and a wife who has been burned b4. The fact that you are letting yourself look up and see your own walls and that you feel a little willing to scale them is HUGE progress.
And that "fake it 'til you make it" stuff is the same as "dressing for the job you want, not the job you have." It's practice while you gain the skills you need to move forward. Besides, you can't change last year's attitude, but you can change today's.
Smooches.
it's difficult to trust and believe again, once they've been broken over and over again. i know that from my dad's drinking. as much as i wanted to believe and trust him, i couldn't. because i was too scared of getting hurt again. and those very same self-protection mechanisms led to my problem. by hiding from hurt, not speaking about it (it'll go away), pretending all is okay when in fact little was. you are one amazing woman to have reached this point all by yourself. now go out and use the help that is out there to heal yourself. it is possible!
Great post. I think all those things you "told yourself" were normal for someone dealing with all the change and chaos in your life. The important thing is you are having some great insights through the soul searching you are doing.
Good for you on realizing what your MO is, now you can work on it. Take care.
I am so happy despite all the setbacks that your hubby has made a year sober.
Its a wonderful accomplishment and so much easier with AA on your side, feel good this morning but really tired, I just cant sleep on a night
Cat, you are gifted in being able to put your emotions down so poignantly.
I relate completely. It is so hard to trust, to fear being let down when you've been on that roller coaster.
I love Al-Anon. And I was a total
disbeliever. I've learned so much about myself. Who knew!
I have nothing new to offer in the wonderful comments that have been posted, except to say that your post was moving and eloquent and so full of the humanness that is divine!
thank you,
g
I wish that it didn't have to be so hard.
I was thinking pretty much what Kristin wrote. Don't be too hard on yourself.
There comes a time when "looking away" is our survival mode. If you feel that you are ready and when you are ready, then and only then "look it straight in the eye", but for me, I have thought there was times I was ready and looked to soon, to only be jerked back down into the darkness.
You'll know cat when you are ready. You have been blessed and have a story here. You have made it further then most. I love you for it and your story.
We are all very much the same - just 2 sides of the same coin really.. With AA, I did the EXACT same thing you wrote - i just took out Al-anon and put AA: "told myself that I did not need an AA meeting to recover. I told myself that I did not fit in there, that I was not religious and that I felt uncomfortable in that venue. I told myself that I would and could recover on my own, in my own manner and fashion and I kept to my program and held myself to a standard that was tougher than I held anyone else in my life to.'
I soooo get the above. It is ego-puncturing to admit we need help and can't do it alone. (we CAN - but we SUFFER if we do and it just isn't necessary)..
Irish Friend sent me this U2 song link once and in addition to being a cool song, it has a nice message: http://www.youtube.com/watch?v=CuDqHtAR6L8
WE (all us human beans) are in this together.
here are the lyrics to the song above:
Tough, you think you've got the stuff
You're telling me and anyone
You're hard enough
You don't have to put up a fight
You don't have to always be right
Let me take some of the punches
For you tonight
Listen to me now
I need to let you know
You don't have to go it alone
And it's you when I look in the mirror
And it's you when I don't pick up the phone
Sometimes you can't make it on your own
We fight all the time
You and I...that's alright
We're the same soul
I don't need...I don't need to hear you say
That if we weren't so alike
You'd like me a whole lot more
Listen to me now
I need to let you know
You don't have to go it alone
And it's you when I look in the mirror
And it's you when I don't pick up the phone
Sometimes you can't make it on your own
I know that we don't talk
I'm sick of it all
Can - you - hear - me - when - I -
Sing, you're the reason I sing
You're the reason why the opera is in me...
Where are we now?
I've still got to let you know
A house still doesn't make a home
Don't leave me here alone...
And it's you when I look in the mirror
And it's you that makes it hard to let go
Sometimes you can't make it on your own
Sometimes you can't make it
The best you can do is to fake it
Sometimes you can't make it on your own
you are well on your way....
you are very inspirational
From my perspective, this isn't at all exclusive to the process of recovery or the language of it. No matter what the circumstance, no one, not one of us, is able to keep company with life as it is without practice. And yes, that always benefits from lots of encouragement and strength in numbers. Some of us are recovering from an addiction to alcohol, but all of us are recovering from an addiction to self.
Seeing ourselves is the first step to seeing through ourselves. Bravo.
Recovering yourself is an important gift you will give to yourself. Like Lou wrote, you will find out more about yourself. It is a way to help you get a better life. I've not attended any Al-Anon meetings, but since they seem to be similar to AA, I would say that the 12 steps and those related fellowships are invaluable in beginning recovery.
That said, I think you are being very hard on yourself about how supportive you have been with your husband. It seems to me that trust is something he needs to earn back, and if you simply are not feeling it, you can't beat yourself up for it. It's not like you were sticking the booze in front of his face or jeopardizing his sobriety. You were merely skeptical he would keep his word this time after so many previous disappointments.
I commend you for the soul-searching you did and for being willing to accept your part in any difficulties in your marriage. But give yourself some slack on those things that are completely understandable. Give thought to where the fear came from and work out how you might be able to overcome it. Learning from the past is one of the greatest things about recovery.
How do you deal with people who always have to be right?
Cat-
Self discovery can be the most blunt scary events that come into our lives! Its hard to be truthfull and cause pain its our nature to fix, heal love that's what we do! I too have been on this path of discovery and its a long ride but the truth is what sets our souls free! We are all scared for the future and we are all fearing the past at moments in our lives! one good thing out of all this is you are knowing who you are! Its difficult to admit our faults or defeat! I am proud you and your writing has helped me see that my direction is never alone other have similar paths!
keep on rising above good luck and lots of loves my cat!
sarah
I really enjoyed last nights meeting, it really does recharge my batteries, been in listing to Jobcentre Plus who have been telling us all about how to go about signing on, blimey its so complicated, even they werent sure about the rules in some cases.
I still am not right certain of what I want to do, I love computers and all that but I dont want to end up sat in front of one for years on end, I like a physical element as well
Alcoholism is so destructive, both for the alcoholic and the family. I think that what I've learned from Al-Anon has helped me to love and feel compassion. It isn't a religious program but a spiritual one. I've never been religious, but I know that there has to be something more powerful than me. Wanting to change is a good start to changing the MO. My MO is so different now.
Every time my alcoholic husband manages to go a few days or a week without drinking, I think, "oh wow, maybe this is it, maybe he'll quit for good if I just be really nice and caring and encouraging, blah blah blah." And then he shows up falling down drunk, and I am wretchedly disappointed and miserable. So...I don't blame you a bit for protecting yourself from possible disappointment, by not having faith in your guy's ability to quit. But he made it to a year of sobriety! That is absolutely wonderful! I envy you. And I hope, hope, hope it continues, for all your family's sake.
Making myself vulnerable to someone who has hurt me repeatedly is one of the biggest things I still struggle with, even after 17 years in AA. It's been one of the reasons I've contemplated alanon, since I'm also the daughter of an alcoholic and the wife to a recovering addict. Learning to let go of that control - to let go and let God - is a leap of faith I need to take more often in situations like this one.
Thanks for sharing :) And thanks for stopping by my little spot in cyberspace. You rock!
Well, my dear, me thinks you are too hard on yourself.
Expecting him to fail this first year? Sounds right to me!
But keeping it to yourself and being his biggest supporter. Sounds right to me again!
I am SO glad you are going to Alanon though. I am such a huge fan of it. Like one of our members says, your HP can be nature or the good in people, if you are comfortable with that.
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