Thursday, October 22, 2009

Me first!

the next right thing is up and running. It is my new blog that will focus on the healthy changes I have made over the last two years and how I have learned to tailor those changes so that they worked. It will have post’s about my story from where I have been to where I am going. I will cover topics such as food, cooking, exercise and holding yourself accountable as well I will share links that have helped me on my path.

I hope you can come along for the ride and offer up suggestions that have worked for you and keep me company along the way.

Cat

Wednesday, October 14, 2009

The next right thing

Wait. What?

When I thought of my name for this site I thought of all the things that were unimaginable that I was going through. I was in a place where self pity was flowing steadily and victim was my middle name. Wait. What? Was my own way of poking fun at myself and my reality because at the time most days all I could do was shake my head and cry, it got to the point of expecting the black cloud to follow me along because I deserved it…Wait. What? No really. I was in a bad place when this blog began and the only reprieve I seemed to get was when I was writing. When I started this blog it was a way to reach out from my introverted life, to the world in which I lived but felt like a spectator. You see I had totally walled myself in, cemented the bricks in place as fat under my skin and for much of my life I lived like this, not a participant but a spectator and a fat one at that. It was a miserable existence and all I knew when I began my blog was that I needed to write about my life, my experiences my thoughts and ideas and in writing I was reaching out to others, in the most indirect but comfortable way I could at the time.

Slowly over the last two years I have learned ways to participate in life, to come out of myself and chip away at the walls I had built up. I have learned to live a life that makes me feel good about who I am and where I have been and best of all I am hopeful about my future, looking forward to what may come. I am not unrealistic, I understand I have more work to do, but I am on my way and the road looks clear ahead of me with no clouds in sight, (but I will pack my umbrella just in case.)

Change has not happened over night and I have not had a guide book to follow but instead change has been a series of baby steps, relying more on my feelings of ‘is this the next right thing’ for me and then deciding to consciously move forward. It has been thrilling, scary, sometimes gut wrenching but through it all the trip has made me determined that there is a better way to live my life, to be happy and to make the most of everything that comes my way. I have become comfortable in my own skin and some days I feel as if I am glowing and I want nothing more than to spread myself all over the places and people I come into contact with, because I want to share of myself and I am less afraid to do this these days.

My recovery will never end but is only changing directions slightly and I have come to a place where this blog is less important to my recovery now than it once was. Admitting that is hard. Change is hard but I believe that it is so vital to who I am at my core today, I need to follow my heart and my head agrees.

So, in doing the next right thing I am going to instead begin a blog about all the positive changes I have made in my life. Over the last 2 years I have remained true to myself in working out and eating right and as a result I have lost weight and gained back my ability to be happy. My journey began with recovery and this new place will be about recovery of a different kind, but just as vital to my life as the 12 steps have proven to be and I am excited about writing again, about sharing my life and where I have been, as well as where I am going. I want to pass along what I have learned and help others. It is really that simple and many of my readers have helped me learn that this is how recovery works, by reaching out, and offering up support and open hearts to others, even strangers. This is what it is about, this life and living it right. I have you all to thank for that lesson, for that tip to happiness.

Once my new site is up and running I will post here about it and I will of course continue commenting as often as I can in order to keep up with everyone as well.

Rest assured this is not a goodbye but only a change in direction and Change is Good.

Wednesday, October 7, 2009

On meeting in the middle


Before my husband discovered AA and I began Al Anon we were the kind of couple who happened to be in a long term relationship together where we spent copious amounts of time and energy working against one another. Literally.

My style of dance in the relationship was clingy and needy based solely on my fear of his addiction and my need to focus on him, rather than look at myself. My husband on the other hand danced a solo, where everything was always about him and his needs or wants. It made meeting in the middle a difficult task for anyone, let alone a married couple with two children. We were bound to fail long term if we kept doing the same thing over and over again and getting the same miserable results. (Who ordered the Insanity plate?)

Within the last two years we have learned a new way to dance as a couple, we split and go our separate ways in our days, take care of things for ourselves such as our meeting schedule, hitting the health club or going for a round of golf and we do these things without one another. We do our own things; take care of our own stuff, work together as parents as needed and come together to meet in the middle. We are better because of this. Better people, a stronger couple and happier parents because of this meeting in the middle that we have learned to do.

It took work, but eventually came down to changing our minds about ourselves as individuals. For him it was learning to focus on others more than himself while for me, learning to make myself first was key. You see we have always been polar opposites; it is what attracted us to one another in the first place. Being so different from one another certainly keeps things interesting. The bonus of course is that in taking care of ourselves, in care taking – we have also taken care of our family and our mate as well.

Wordless Wednesday


Monday, October 5, 2009

Can you help?


Meet Biscuit. My new Foster dog who has been in serious need of medical attention. He received medical attention today through the goodness of the supporters and volunteers of CEBR, an organization I have helped out with for some time now. It is a rescue organization that helps English Bulldogs in need of medical care, abandoned or with behavioral issues and places them in forever homes that are educated, equipped and prepared to deal with the specific issues for that dog. Unfortunately with the economy as bad as it has been we have had a severe influx of bullies needing new homes. This is where you can help if you have 2 minutes of time and can click your mouse. CEBR is not asking for anything but a vote, once a day if you have the time to help us win grant money to care for the bullies that come in and to be able to continue taking in all those bullies in need, regardless of their medical condition.

Please Help Chicago English Bulldog Rescue Win $20,000 in Grant Money in The Animal Rescue Site $100,000 Shelter+ Challenge. This grant is sponsored by PetFinder and is available to all rescues large and small. Small rescues like CEBR have won in the past – but it’s really hard and is all about grass roots support. We have to compete with Animal Welfare societies. We need your help! Simply vote 1x per day from now through December 20th! Voting is free and only entails just a simple click. No gimmicks, no information sharing, no registration, nothing! CLICK HERE TO VOTE or bookmark the direct link which is: http://www.theanimalrescuesite.com/clickToGive/shelterchallenge.faces?siteId=3. Simply click on the link then look for the red “VOTE NOW!” button, search for Chicago English Bulldog Rescue and voila! PLEASE help us get into the top ten!

You can help by voting, asking others to vote, posting this note in your social networks and voting again! This campaign is designed to generate shelter awareness and you can help by helping Chicago English Bulldog Rescue! Check us out online at http://www.facebook.com/note_redirect.php?note_id=143034539285&h=f6b9b92f9a6936c1a84a6bcc734847b4&url=http%3A%2F%2Fwww.ebullymatch.com. Vote for CEBR every day in the $100K Shelter Challenge.

I really appreciate any click you can give - every vote counts!

Friday, October 2, 2009

Flash Friday 55

You come,
comment
leave a line of crumbs
for
me
to
follow
you
back
to your place

I follow,
comment
then leave my own crumbs
and
we search through other people’s archives
their comments
their people
and we look for;
connection
understanding
community
in hopes to find more
people
who we can call,
our own.


Are you interested in participating in Friday Flash 55?It is hosted by G-MAN, work up a piece with 55 words and head over to his place to let him know you did one!

Wednesday, September 30, 2009

Wordless Wednesday


Friday, September 25, 2009

Flash Friday 55


I don’t want to be a bother
to my loved ones,
who think I am some kind of a broken record
repeating over again
skipping back to the same spot
so I found a venue
to sit, pour out my guts
that is safe
I pay
he listen’s
it works


Are you interested in participating in Friday Flash 55?It is hosted by G-MAN, work up a piece with 55 words and head over to his place to let him know you did one!

Photo Credit: CartoonStock.com

Wednesday, September 23, 2009

Wordless Wednesday

Friday, September 18, 2009

Love my 2's ( Flash Friday 55 )


Interested in participating in Friday Flash 55?It is hosted by G-MAN, work up a piece with 55 words and head over to his place to let him know you did one!


I have 2 children who were both born on the 2nd of the month. No, not twins but 2 years apart. My home address has always had the number 2 in it since I can remember and I was born on the 21’st and my husband was born in the 2nd month of the year.